Ways to take care of yourself
Find practical support to help you deal with day-to-day issues following the death of a loved one.
On this page
- Health and wellbeing
- Mental health support
- Financial support and benefits
- Housing and accommodation
- Coping at home
- Staying safe at home
- Help with getting around
- Employment and volunteering
- More local support
- Ask for help finding the information you need
Health and wellbeing
These resources and support services can help you take positive steps towards physical and mental health and wellbeing:
- being a healthy weight
- getting active
- reducing alcohol use
- support to stop smoking
- Local health services (NHS Nottingham and Nottinghamshire)
Mental health support
These resources and support services can help you if you need mental health support.
For urgent 24/7 mental health support, call:
-
0808 196 3779 or visit Nottinghamshire Mental Health Crisis Line
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0330 822 4100 or visit Nottinghamshire Crisis Sanctuaries
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116 123 or visit Samaritans
Financial support and benefits
We have put together information and advice pages if you are struggling to meet day-to-day financial commitments and want to access additional help.
The Government also provides a useful guide to benefits and financial support when someone dies.
Visit benefits and financial support when someone dies (GOV.UK)
Housing and accommodation
Find out about residential care homes in Nottinghamshire. It includes practical tips for when you are looking for a care home or help with supported living.
Visit our Somewhere to live information page
For additional information and support with your housing and accommodation needs, you can also visit your local borough council housing webpages.
Coping at home
We have information and advice for carers and adult social care and support services to help keep you safe and live independently in your own home.
- Adult Social Care and Health Hub
- Handy person adaptation service
- Meals at home service
- Keeping warm in winter information
- Support for carers
Staying safe at home
We have put together information and advice on how to stay safe in your own home including about:
You can also register for community updates and public safety messages, including from Trading Standards and Nottinghamshire Police
Go to Nott Alerts website to register
Help with getting around
Blue Badge Hub
Find information and advice to help you keep mobile if you have severe mobility problems caused by visible and non-visible disability.
Getting around on public transport
For information and help with travelling around Nottinghamshire, visit:
Employment and volunteering
Find information if you are looking for work or volunteering opportunities:
If you live in Nottinghamshire and have a learning disability, autism or Asperger’s, Brooke Farm offers employment and training to help prepare you for entry into paid employment.
Visit our Employment training page to find out more
More local support
You can find more information, guidance and connections to local support services at Notts Help Yourself
Visit your district council webpages for information and support on:
- benefits
- bins and recycling
- cost of living support
- council tax
- housing
- rent
Ask for help finding the information you need
For help finding information and signposting to support services, contact our friendly team of advisors.
Last updated:5 November 2024